Indian gooseberries, also known as amla, are a popular Ayurvedic remedy for increasing your platelet count. Amla’s vitamin C will help increase platelet development and improve your immune system.
• Eat 4 to 5 gooseberries each morning on an empty stomach.
• Combine two tablespoons of amla juice and honey. Drink it twice a day.
• You can also eat home-made jams or fresh Indian gooseberry-made pickles.