How to Increase a Low Platelet Count

Water

Water - How to increase a low platelet count
Water

Blood cells are made of proteins and water, so drinking plenty of water throughout the day is highly recommended. Avoid drinking cold water when it comes to a low platelet count as it can damage the digestive tract, and the body will not properly absorb nutrients.

• Better, drink filtered, and distilled water. This will help make more blood cells in your body and therefore increase the number of platelets.